In 2018 fellow Swedish trail runners Ida Nilsson and Emelie Forsberg and me launched our own brand of ECO sports nutrition, Moonvalley. At Moonvalley we create honest and healthy food, merging health, outdoor lifestyle and ecology. Being a foodie and a nutrition specialist Moonvalley has been the realization of a long-term dream of mine.
sports nutrition consulting
I have a MSc in molecular nutrition and merge my fifteen years of working as a nutritionist with experiences as a professional athlete. I take on one-to-one sports nutrition consultations if it is a good fit. My philosophy is grounded in science and years of experience as an endurance athlete and the approach is highly individualized depending on the clients specific needs.
A book launched late 2019, co written with Ida Nilsson and Emelie Forsberg. Moonvalley Diaries follows our year in training, racing, food and nutrition, with thoughts and activities for each month of the year. The book is an inspiration for a simple and sustainable lifestyle, at one with nature, with a focus on feeling good.
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